Tired of holding your mouth in pain? We don’t blame you! Sensitive teeth are unpleasant in any setting, but that doesn’t mean you have to suffer forever. In the guide below, we’ll show you some tested and proven techniques for sensitive teeth relief.
Prevent Sensitivity by Strengthening Your Enamel
The best solution to any problem is prevention. Dental sensitivity is often caused by weak or worn enamel. If you strengthen your enamel, you can strengthen your teeth as a whole. There are many options to do this, depending on how worn your enamel is. You may need tooth decay treatment, like dental sealants or fillings. You may also need a professional fluoride treatment from your dentist.
In general, focus on boosting the fluoride in your oral care regimen. Look for toothpastes and rinses that are enriched with fluoride. Your dentist can help you select the best dental care tools for you.
Use Toothpaste and Toothbrushes for Sensitive Teeth
When shopping for toothpaste, look for products designed for sensitive teeth. These are designed to shield your teeth from hot and cold temperatures while simultaneously strengthening your enamel. As for toothbrushes, look for ones with soft bristles. They usually have an S in one corner of the packaging.
Drink Liquids at Room Temperature
It may not be ideal, but room temperature liquids are less likely to hurt your teeth. Hot coffee or ice cold lemonade may instantly make you grab your jaw in anguish. It may take a little time to get used to this, but you will feel better overall once you adjust.
Drink through a Straw
If you want to drink liquids that may hurt your teeth, use a straw. This will push the liquid past your teeth and straight to the back of your mouth. You can still get the taste you want, but your teeth won’t be exposed to the temperature as long.
Talk to Your Dentist about Tooth Repairs
Work with your dentist to fix your dental sensitivity at the root. Cavities, cracked teeth, and weak enamel are just some potential causes of sensitive teeth. Your dentist can use a number of services to correct these issues and get you feeling better.
Contact Redwood Dental to schedule a consultation with a dentist near you. We offer a range of teeth sensitivity treatments, including dental fillings, dental sealants, root canals, porcelain crowns, dental bonding, fluoride treatments, and more. Your dentist will create a personalized care plan that’s just right for you.